Tag: exercise

Paintball is really a game played up of several players or teams.It could be played indoors or out, with only two different people or as much as 500.Paintball is played at designated fields, meters as well as in the woods.A casino game can last less than 5 minutes or hours with all based on someone to take something, find something, or even to just be the final person not marked.Depending on the positioning of where you play, the strategy of one's game will change from being quiet and sneaky and choosing your shots carefully, to being loud, fast, and shooting constantly...

Calves are burning, knees hurt and legs feel just like Jello.After a significant hike, your body is asking, "why the torture?" How to approach post-hiking pain and recovery is something every hiker faces as they advance to more strenuous levels.For day-hikers, backpackers and trail runners, after-care for pain is an extremely real area of the sport.Injuries and lactic acid build-up will keep a hiker sidelined for days and make the easy act of heading down stairs excruciating...